Optimum Health

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opthealthproduct4.png

Optimum Health

10.00

Take control of your health by learning about the latest research regarding mind-body medicine. This easy to follow reference provides you with the necessary elements for empowering yourself to attain health and well-being. Dr. Sinatra reveals the secrets of using specific foods, modes of exercise, and supplements to unleash the natural healing mechanisms of your body and minimize the effects of aging.

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