Books

The Fast Food Diet

The Fast Food Diet by Stephen Sinatra, M.D. is a carry-it-with-you guide that shows time-crunched, dollar-pinched readers how to make smarter, healthier choices at hundreds of sit-down restaurants and fast food chains. By following Dr. Sinatra's low-fat, low-calorie menu selections, anyone can lose weight without abandoning the foods they know and love. There's even a six-week fast food diet plan that makes losing weight and eating healthier easier than ever. Co-authored by Jim Punkre and published by John Wiley & Sons. Available September, 2006.