Optimum Health International, LLC

Earthing is about grounding your body to feel better.

Our bodies are electrical - the heart, brain, muscles, cells and all body systems function electrically. Even our emotions are literally “energy in motion.” Today we live totally insulated from earth and our bodies become electrically stressed and charged with inflammation and chronic pain, a very unnatural state.

The effect of Earthing is that it discharges electrical stress and restores the body’s natural and stable electrical state.

To experience the profound effects that Earthing has in reducing stress and chronic pain: go outdoors and place your bare feet directly on the earth and ground yourself for thirty minutes.

For more information on Grounding or to learn about the many Earthing Connections products available, please visit us at www.grounded.com.

Authors: Clinton Ober, Stephen T. Sinatra, M.D., Martin Zucker